If you think your gambling habits have got out of control, don’t panic. There is gambling addiction help out there, and we’re going to show you how to get it.
Lots of players often feel isolated and embarrassed to admit they have a problem with gambling, but there’s no need to feel like this. Taking back control of your gambling is important, and we’re about to show the steps you can take to get back on track.
Recognising that you have an addiction is the first step. However, we know this is not an easy task, and we’re going to show some ways in which you can recognise the signs and get the help you need to stop.
There is help around the world, wherever you are. It’s important to speak out and seek the help you need, so we’ve gathered some information on who can be your first point of contact or if you need to help someone suffering from gambling-related harm.
How to Recognize I Need Help with Gambling Addiction
Getting help to quit gambling is relatively easy, but first, you need to recognise the signs. There are numerous ways in which you can self-assess yourself, and it’s always a good idea to do this regularly to keep yourself in control.
Here are some questions to ask yourself in order to recognise if you need help gambling:
- Are you always preoccupied with gambling and cancelling social plans to play?
- Are you betting with more than you can afford to lose? You should only be depositing money that will not have an impact on your finances.
- Have you got to the point where you now need to bet large amounts of money to feel the same as you did when you were betting smaller amounts?
- Are you chasing your losses? If you keep depositing money to win back what you have just lost, this means you are chasing your losses which is never going to end well.
- Are you asking friends or relatives to lend you money? Or taking out loans to fund your hobby?
- Are you lacking all social skills or spending less and less time with your family to gamble?
If you are ticking even one of these boxes, it’s time to stop. It is time to consider getting help.